Retiro Grecia Yoga Slow Flow
REGISTRATION NOW OPEN! STARTS SEPT. 8TH
This experience is an invitation to a homecoming journey.
Yoga and mindfulness practices had been used as a path to self-realization since ancient times. These practices create the opportunity for us to realize our greatness and recognize our essence.
We will meet in the land of one of the greatest civilizations in human history, Greece, near the mediterranean sea, we will spend our days practicing many different techniques, relaxing our bodies and our minds, connecting with the environment, communicating with each other and coming back to a mindful and meaningful life.
This retreat is an invitation to a homecoming journey. Where is home? Within yourself, of course. You live in a busy world, disconnected from your bodies, your breath, your emotions, and your hearts. How can you come back to yourself? Yoga and mindfulness practices had been used as the path to self-realization since ancient times. They bring attention to the present moment, you settle down the busy mind, you cultivate deeper awareness, and you connect to the wisdom that resides within you.
- Deep and meaningful yoga and mindfulness practices
- Ancient self-realization techniques
- Peaceful and solitude atmosphere
- A space for sharing and letting be
- 7 nights accommodation in a beautiful location
- Delicious and vegetarian Greek food daily
PACKS

Yoga and mindfulness retreat
- September 8th to 11th
- 4 days / 3 nights
- Early bird (*) 725€
- Full price 825€
Includes
- DAILY YOGA SADHANA & MEDITATION
- MINDFUL MOVEMENT & OPEN TALKS
- ALL DELICIOUS VEG FOOD
- YOGA NIDRA & GUIDED RELAXATION
- MORE THAN 16H OF TEACHINGS AND WORKSHOPS
- SWIMMING POOL
Holidays & Yoga
- September 11th to 15th
- 5 days / 4 nights
- Earyl bird (*) 695€
- Full price 795€
Includes
- DAILY MORNING YOGA & MEDITATION
- DELICIOUS VEG BREAKFAST + TEA, SNACKS
- MANY EXCURSIONS TO PICK FROM (Not incl.)
- FREE TIME TO REST AND RESTORE
- SWIMMING POOL
Full experience
- September 8th to 15th
- 8 days / 4 nights
- Early bird (*) 1195€
- Full price 1395€
Includes
- COMBINE ONE WEEK OF
- YOGA & MINDFULNESS RETREAT
- PLUS ONE WEEK OF
- HOLIDAYS & YOGA
(*) Discounts: Early Bird until July 3rd, 2023, end of business (EOB).
Book with 50% of the total price. Pay the other half by August 3rd.
PROGRAM

Friday, 8th September 2023
Check-in from 15:00
*17:00 Welcome circle
*17:30 Yoga practice for 90 minutes
*19:30 Dinner
Saturday 9th September 2023
Morning tea
*08:00 Sadhana movement waves (pranayama, meditation, and mantras for 60 minutes; yoga postures for 90 minutes; guided relaxation)
*11:00 Full brunch
*Free time to stroll around / siesta / swimming pool etc.
*16:00 Mindful movement and meditation practice for 90 minutes
*17:30 Open talk for 45 minutes
*18:30 Yoga Nidra for 60 minutes
*19:30 Dinner
Sunday 10th September 2023
Morning tea
*08:00 Sadhana deep slow flow (pranayama, meditation, and mantras for 60 minutes; yoga postures for 90 minutes; guided relaxation)
*11:00 Full brunch
*Free time to stroll around / siesta / swimming pool etc.
*16:00 Mindful movement practice for 90 minutes
*17:30 Open talk for 45 minutes
*18:30 Honoring the ancestor’s ceremony
*19:30 Dinner
Monday 11th September 2023
*Morning tea
*08:00 Sadhana sweet elongations (pranayama, meditation, and mantras for 60 minutes; yoga postures for 90 minutes; guided relaxation)
*11:00 Full brunch and farewell circle
*Free time to stroll around / siesta / swimming pool etc.
*18:00 Welcome circle
*18:30 Yoga practice for 90 minutes
From 12th to 14th of September
*Morning tea
*07:00 Yoga for 90 minutes
*Waking the body practice
*Pranayama, meditation and mantras
*08:30 Breakfast
*Free time or suggested excursions (not included in the price)
*Dinner is included at the villa where you'll stay. Yoga Slow Flow will confirm the dinner time suggestions after confirming the excursion schedule
Friday 15th of September
*Morning tea
*08:00 Goodbye sadhana practice 108 minutes (pranayama, meditation, and mantras; yoga postures; guided relaxation)
*11:00h Full brunch and farewell circle
*Check out from 12:00
-Adjustments by the teachers
%During the yoga classes, if you prefer not to be adjusted by the yoga teachers or to have any other special request, please let Yoga Slow Flow know in advance, they want you to feel safe and comfortable
- 7 nights accommodation
More than 16 hours of teachings and workshops - Open talks to connect and communicate
Mediterranean vegetarian delicious food - Access to swimming pool
- Authentically Mediterranean atmosphere
- An ideal space to rest and grow
- Daily morning yoga practice
- Free time
- Honoring the ancestor’s ceremony
- Flights or any other means of transportation
- Activities not listed on the program
- Food / drinks outside the house and not listed on the program
- Excursions
- Tourist tax (0.50 EUR per person / day)
THE PLACE

ROOMS & FACILITIES
1ST FLOOR: 5 double ensuite bedrooms
2ND FLOOR: 2 single bedrooms, 1 double bedroom, 1 bathroom
- Swiming pool
- Outdoor lounge baranda
- Yoga practice hall with sea views
- Gardens
- Parking
- Wifi

We will stay in a beautiful villa situated in a serene, isolated location in Theologos, Fthiotida, Greece. The property´s owners welcome us in a warm and friendly environment providing the brightness of the Mediterranean sun and the freshness of the Gulf of Evia, offering an amazing combination of mountainside, forest, and sea.

THE YOGA & MEDITATION HALL
The Yoga and Meditation space is an outdoor wooden floor hall covered by an organic shape roof with astonishing sea views and capacity for 25 people.
SUGGESTED EXCURSIONS

Delphi archaeological site
At the foot of Mount Parnassos, within the angle formed by the twin rocks of the Phaedriades, lies the Pan-Hellenic sanctuary of Delphi, which had the most famous oracle of ancient Greece. Delphi was regarded as the center of the world. The sanctuary of Delphi, set within a most spectacular landscape, was for many centuries the cultural and religious center and symbol of unity for the Hellenic world.
The archaeological site of Delphi includes two sanctuaries, dedicated to Apollo and Athena.

Edipsos Natural Thermal Springs
The area of Edipsos consists of three settlements, the coastal town of Edipsos, Loutra, the green village of Edipsos full of trees and natural beauty, and the seaside village of Agios Nikolaos with its many beaches, tavernas, and cafes which attracts a large number of tourists. The spring waters of Edipsos, which have been known since ancient times, make it the most famous spa town in Greece. Edipsos has to be one of the most amazing resorts in the world when it comes to healing mineral baths.

Arachova Village
A mountainous village with traditional architecture, Arachova is located on the slopes of a green mountain and built at an altitude of 980 meters.
It is surrounded by many other small villages with stone houses and a long history. Its traditional architecture is distinguished for the paved streets, the stone houses, the small balconies and the lovely squares. At the entrance of Arachova, there is a lovely bridge with a panoramic view of the mountain slopes and the Gulf of Itea.
Its magical vibes, traditional guest houses, and fairytale aura are absolutely charming.
The scenery, as you will experience it yourself, is breathtaking and intriguing for all the visitors.
Return policy
Free cancellation until July 3
For this withdrawal to be possible, a minimum of 10 reservations is necessary, otherwise we could consider, very reluctantly, canceling/postponing it and returning all the money received. Very rarely is a yoga retreat canceled or postponed. The last day to announce if you have to cancel the retreat is July 7th.