Be present Be focus  Be receptive

Yoga

Yoga is a practice that connects the body, breath and mind. This practice uses physical postures, breathing exercises, and meditation to improve overall health.

Yoga developed as a spiritual practice thousands of years ago. Today, most people in the West who practice yoga do so for exercise or to reduce stress.

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Yoga Slow Flow

Retreats

Formentera beach wood pier over turquoise water from balearic Mediterranean sea paradise

Slow Flow Retreat Formentera

Sept. 25 to Oct. 01 From 710€

GRECIA RETIRO

Inner Path Retreat

Greek Coast Sept. 8 to 15 From 725€

yogaretirosslowflow (2)

Yogamed Retreat

Coming soon!

Yoga Classes

What does it consist of? We have classes recorded in packs! You can enjoy our work from home or wherever you choose.

Multilevel Yoga

Follow your breath

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Hecho con ❤ por Alza Estudio