Be present
Be focus
Be receptive
Yoga
Yoga is the practice that connects the body, mind and soul. This practice uses physical postures, breathing exercises, and meditation to improve overall health.
Yoga developed as a spiritual practice thousands of years ago in India. Nowadays Yoga is practiced by millions of people everywhere in the world as a holistic, healthier and more conscious way of life.
Learn more about me
Yoga Slow Flow
Retreats
Slow Luxe Formentera Holidays
Sept. 29 to Oct. 03 2025
From 1100€
Inner Path Retreat
Greek Coast
Sept. 8 to 15 From 725€
Yogamed Retreat
Coming soon!
Yoga Classes
What does it consist of? We have classes recorded in packs! You can enjoy our work from home or wherever you choose.
Online
Easy Yoga
Multilevel Yoga
Follow your breath
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Hecho con ❤ por Alza Estudio
